Lydia Spry

Holistic Massage Therapy in Monmouth, Wales

Treatments

Holistic
Massage

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Holistic Massage

Holistic massage is about the whole person – mind, body and soul. You and I bring together our expertise - you are the expert on your body and I am the expert on the techniques we can use. Through an initial consultation we combine this information to create the best massage possible for you, today. You may not really know what you want, or need – but together we can work it out.

Massage techniques I offer include:

● Deep tissue massage
● Mobilisations (passive movement of joints)
● Swedish style massage
● Lymph drainage techniques
● Relaxing massage
● Skin massage

Or any combination of these…

Pregnancy
Massage

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Pregnancy Massage

Pregnancy brings many changes - physically and emotionally. Pregnancy massage can help your body adapt to it's changing shape and allow time and space for your mind to relax amidst the changes. We use all the same techniques as in a holistic massage (including deep tissue, mobilisations, Swedish style massage, lymph drainage techniques, skin massage and relaxing massage) but with the added awareness of different lying positions and where there may be additional strains on your body. I also make sure we have extra time at the later stages of pregnancy as it can take a little longer to get comfy on the couch.

You can receive massage at any stage of your pregnancy unless there is any other medical condition which may affect you.

Workplace
Massage

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Workplace Massage

Want to reward your employees? Want to reduce the number of sick days in your company?

Give me a call or drop me an email to talk about on-site workplace massage. I come to you with my massage chair and deliver short (15min to 20min) massages to your staff. Clients remain fully clothed and no oils are used so people can just pop away from their desk for a quick relax and rejuvenate… Please get in touch for more information.

Events
Massage

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Event Massage

Thinking to have massage at an event you are organising? Perhaps at a local fete, a festival, a hen do or a wedding? I have experience in coordinating therapists to deliver massage in a variety of settings – from a massage marathon to raise money for refugees to delivering 300 massages in 3 days with over 20 therapists working full time, to delivering a few 10 minute massages through the day at a local fete!

Get in touch via my contact page if you are looking to host an event and would like a therapist there – whether it is just me and my massage chair or me organising tents, decorations, therapists and sponsorship – all scales and types of event are possible! Just give me a call (07949 207 155) and we can talk it through.

Contact Me:

Email: hello@lydiaspry.co.uk

Call: 07949 207 155

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Based on

Howells Lane
Above 76 Monnow Street
Monmouth
Wales
NP25 3EN

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HolisticMassage

PregnancyMassage

WorkplaceMassage

EventsMassage

Holistic
Massage

Pregnancy
Massage

Workplace
Massage

Events
Massage